Friday, January 15, 2010

Cioppino (Fish Stew)

Here's a 100% Paleo recipe for all my Crossfit friends. This is a Rachel Ray recipe (don't judge!). It's easy, fast, healthy and very delicious!

Find the recipe here. Throw in whatever fish you have. I substituted the cod for tilapia. And left out the mussels and scallops for salmon. Also, don't forget to use low-sodium chicken broth.


Costco and Trader Joe's carry frozen tilapia for a good price.


I used frozen shrimp from Costco. Don't forget to thaw it before adding to stew.



1 comment:

  1. that looks YUMMY! yay for a new post! i love your food. :)

    ReplyDelete